{"A":"Spotsylvania County Public Schools","B":"Students, Office of Mental Health and Wellness Pack De-Stress Kits for Teachers","C":"Teaching is often a stressful job, and that stress has only increased over the past two years. That’s why a group of students in Spotsylvania County Public Schools’ (SCPS) REACH program, along with the SCPS Office of Mental Health and Wellness, put together special surprise de-stress kits for all of the division’s instructional staff. The kits include stress balls, bubbles to encourage teachers to focus on their breath, several different kinds of sensory fidgets, and a resource card to guide them through different ways to approach stress. The kits are part of a larger effort by the Office of Mental Health and Wellness to support our teachers, with other programs including Wellness Wednesdays with yoga, meditation and breath workshops, and self-care seminars.","D":"Ms. Lisa Dolan, Coordinator of Social Work Services, ldolan@spostylvania.k12.va.us, 540-834-2500","E":"https:\/\/youtu.be\/VJKwqsBkgOQ"}